I have 7+ years experience helping hundreds of clients successfully transform their bodies. I was the first female Certified Recomp Coach in Australia (ISSN Sports Nutritionist & Qualified Strength Coach), and mentored by Damon Hayhow.
My competition achievements include: GPC National Raw Deadlift Open Women Record 2012 (150kg lift). Bench Press Open Women Record 2012 (65g lift) at 56kg bodyweight. IFBB Qld Figure Runner-Up 2011.
My training achievements include: 115kg Squat at 57.5kg body weight. 90kg Bench Press at 61kg body weight. 200kg deadlift (conventional) at 61kg body weight. These are not “competition legal” lifts, they are some highlights of my training. My focus is on continuing to get stronger and better at training, while staying lean year-round.
As a certified Recomp Coach, I can help you achieve your goals, whether you want to put on muscle, drop fat, or just to get stronger and gain confidence.
Contact me today for a FREE consultation.